Dying of thirst on a drowning planet
January 7th, 2009The vital importance of water in life and death
How drinking revitalizes old people
Albatrosses and lions are dying, but cleaning the air may sink the planet faster
The death of Christine Maggiore not from HIV but at least partly from dehydration and associated causes draws attention to the part played by water in human survival. On an individual level, dehydration can weaken and kill rapidly, much faster that starvation. Humans - 68 per cent water - may not survive a loss of even 10% of bodily fluid. Even a 2% deficit causes severe fatigue, dizziness and fainting.
Research by ‘American College of Sports Medicine’ shows that more than 300 people die of heat related illnesses every year. The study also confirmed that children are more susceptible to dehydration and heat illness than adults and once the children are dehydrated its almost impossible for them to regain their health
Dehydration exacts a deadly toll on Mexican immigrants crossing the US border on foot in the desert:
Today, because of increased enforcement elsewhere along the U.S.-Mexico border, it’s the busiest corridor for illegal immigration. It’s also the deadliest.The Pima County Medical Examiner’s Office in Tucson last year received 205 bodies of unidentified migrants. The number is at an all-time high, 10 times the annual rate back in the 1990s.
“Something has funneled people into the Sonoran Desert,” says Dr. Bruce Anderson, the office’s forensic anthropologist, who oversees the autopsies.
“They used to cross in Texas or California or New Mexico, in safer places. The Sonoran Desert is not a safe place to cross any time of year. In the summertime, it’s lethal.”
One of the concerns raised by the Israeli pounding of Gaza going on as we write is the nightmarish prospect of as many as 500,000 people running out of water completely. If they do, they will have no more than roughly four days to live.
Elixir of vitality
Many people would be healthier if they drank more fluids, it seems clear. This especially applies to oldsters, who tend to lose their sense of thirst as they grow older. Death is often preceded by refusal to drink.
The BBC News drew attention to the vital role of water in human health in June with its story about an effort to get seniors in a “care home” in Bury St. Edmonds, England to take more of the magic elixir which had dramatic efforts on their health and well being:
How care home keeps elderly healthy,
Monday, 23 June 2008 02:07 UK
BBC News
By Jane Hughes
Health correspondentA year ago, 88-year-old Jean Lavender used to find walking any distance a struggle.
Now she is keen to get outside for a walk most days.
And she puts the transformation down to the most simple of medicines - water.
She is one of a group of residents at a care home in Suffolk who have been encouraged to increase their intake of water.
And they have all reported dramatic results.
Jean says she feels 20 years younger.
“I feel more alert - more cheerful too. I’m not a miserable person, but it’s added a sort of zest.”
Staff at The Martins care home in Bury St Edmunds started a “water club” for their residents last summer.
Residents were encouraged to drink eight to 10 glasses of water a day, water coolers were installed, and they were each given a jug for their room.
The views of some residents after drinking more water
They report significant improvements in health as a result - many fewer falls, fewer GP call-outs, a cut in the use of laxatives and in urinary infections, better quality of sleep, and lower rates of agitation among residents with dementia.
Dehydration
Doctors have long highlighted the risks of dehydration for elderly people. It can cause dizziness and potentially serious falls, constipation, and confusion.
The whole home buzzes now; there isn’t that period after lunch when everyone goes off to sleep.
While most people’s systems can adjust to insufficient water, frail old people are far less equipped to cope.
So when Wendy Tomlinson, a former nurse, took over the management of the charity-run home, she suspected that drinking more water might help the residents feel better.
Even she has been surprised by how much difference it’s made, though.
“It’s been fantastic,” she said. “The whole home buzzes now; there isn’t that period after lunch when everyone goes off to sleep.”
For Baroness Greengross, a cross-bench peer, it reinforces a conviction she has had for some time now - that many old people simply are not drinking enough, and it is harming their health.
She wants to see tougher regulations in care homes across the UK, so that staff have to make sure residents drink enough.
“We hear a great deal about malnutrition among old people,” she says.
“But we forget about the need for them to have enough water. It shouldn’t be very difficult to change the habits of care staff.”
Story from BBC NEWS:
http://news.bbc.co.uk/go/pr/fr/-/2/hi/health/7466457.stmPublished: 2008/06/23 01:07:08 GMT
The world as toilet
Meanwhile, water is a problem on several planetary levels, due to pollution. The global shortage of water threatens to become catastrophic, and the seas are plagued with permanent plastic pollution which in the center of the Atlantic now is more plentiful than plankton.
Something is amiss in our global world water supply: Striped bass are succumbing to flesh-eating bacteria in Chesapeake Bay; seabird chicks are starving in Hawai‘i; coral reefs are weakening under a growing assault of invisible contaminants and an increasing variety of aquatic animals are showing signs of developmental disorders. Experts and citizens are racing to find clues to the causes—and the solutions. Find out how we all can make a difference.
That’s the teaser for our latest PBS viewing, the dramatically presented Dirty Secrets, a National Geographic special, according to which the seas off Africa are so short of fish that the natives of Ghana have eaten most of the wild life as “bushmeat” and lions and elephants have been replaced with baboons so aggressive they raid the chickens of villagers at night.
Then there is the rise in the sea level which global warming threatens. According to scientists such as Jim Hansen in tonight’s Nova episode of planetary doomsaying on Channel 13, Dimming Sun, our polluting the atmosphere (which now kills a million Indians a year) has actually slowed global warming up till now by sheltering the earth with extra, polluted cloud cover. If we succeed in cleaning up the atmosphere, the rise in sea level may be far greater than we ever imagined - nine feet or even higher, or “several meters per century” (Hansen).



